“The Power of Red Light”
With Nick Coetzee
In this interview, Nick discusses the profound health benefits of setting up an optimal light environment. He educates us on the difference between blue light, red light and near infared light as well as their effects on our sleep cycle. Nick, being a self-proclaimed "circadian warrior", also provides us with tips on how to improve our sleep cycles and better optimize recovery.
Get Nick Coetzee's Free Gift:
Red Light Therapy Masterclass EXCLUSIVE FREE TRAINING WITH NICK COETZEE REVEALS: Why red light therapy is the missing link to look, think, and feel your best. How red light therapy can be used to biohack your body and revolutionise your health and performance. The ONLY calculator you need to provide the specific dosage of red light therapy used in scientific studies, so you can maximise your results.
Biohacker's Guide to Red Light Therapy (PDF) A FREE downloadable PDF guide covering everything a biohacker needs in order to tap into the health and performance benefits of red light therapy.
About Nick Coetzee
Founder of Mychondria
Biohacker // Light Guru
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