“Regulating Emotional Intelligence Through Breath”
With Kaya Danielle Leigh
In this interview, Kaya dives deep into the implications of long-term stress and disregulated nervous systems. She shares her passion for breathwork and how it has the power to set us free from our perpetual fight or flight response, thus regulating emotional, mental and spiritual health.
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About Kaya Danielle Leigh
Kaya Leigh is a Master Breathwork Practitioner, International Speaker, Teacher and Trainer, Founder and Director of Sacred Breath Academy. She also teaches conscious communication, emotional intelligence, self mastery and how to tap into our soul expression and personal genius. At 34 years old, she has been offering transformational experiences around the globe for over a decade, and her Academy established for over 6 years, with more than 300 Facilitators that she has trained around the globe on 6 continents and over 40 countries, and counting.